Emma has worked incredibly hard in the SJF Volleyball Academy since day one. Her focus and desire to improve are second to none and it is starting to show in her game. Emma has steadily improved throughout the semester and this is a result of her taking the approach that every day she wants to be better than the day before. With the strength training portion of the program, Emma’s commitment to putting the time in is really paying off. Her form and strength are much better now than at the start of the semester. With strength training, athletes need to be able to commit to the process and Emma has certainly done this and it is paying off for her. Congratulations Emma, on being selected as the November Athlete of the Month for the SJF Volleyball Academy.